Health is achieving balance.

No one is destined to a carefree life. No one is destined to a life that has only misery. When you are feeling grateful, recognize those moments when such gratitude is absent, and when you feel that you are being assaulted by only negative energies, dig deep and find those events in life that teach you what is good, what is positive.

We speak of health as being defined by balance. Health does not mean all is perfect any more than illness means all is bad. Health is achieving balance in one’s life. It is acknowledging the wide range of events and experiences that broaden your understanding of what it means to be alive, and it is that understanding that brings into clear focus the truth that you are united as one because you all have within you the contrasting elements that can provide balance and perspective.